39 grapenut cereal nutrition facts

Grape Nuts Cereal Nutrition | livestrong A single serving of Grape-Nuts Flakes has 110 calories with 10 calories from fat, 1 g of total fat, no cholesterol, 125 mg of sodium and 100 mg of potassium. Carbohydrates and Protein A single serving of Grape-Nuts has 48 g of carbohydrates, with 7 g of dietary fiber, 5 g of sugars, 36 other carbohydrates and 6 g of protein. Calories in Post Grape-Nuts Flakes Cereal and Nutrition Facts - FatSecret Nutrition summary: There are 150 calories in 1 cup (43 g) of Post Grape-Nuts Flakes Cereal. Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Post Grape-Nuts Breakfast Cereal: 125+ Years of Fueling Adventure Grape-Nuts cereal is made from wheat and barley, packed with whole-grain goodness, and is an excellent source of fiber - giving you the power to climb your personal mountain. View Grape-Nuts ingredient and nutrition facts information and find out where to buy this fan-favorite cereal using the store locator below.

Grapenut cereal nutrition facts

Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal Nutrition Facts ... The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Riboflavin and Zinc, and a very good source of Niacin, Vitamin B6, Folate, Vitamin B12, Iron... Grape-Nuts Cereal nutrition, glycemic index, calories, net carbs & more Calcium: 32 mg of 1,000 mg 3% Iron: 28 mg of 8 mg 350% Magnesium: 124 mg of 420 mg 30% Phosphorus: 467 mg of 700 mg 67% Potassium: 400 mg of 3,400 mg 12% Sodium: 465 mg of 2,300 mg 20% Zinc: 2.07 mg of 11 mg 19% Copper: 0.34 mg of 1 mg 38% Manganese: 3.236 mg of 2 mg 141% Selenium: 9.1 µg of 55 µg 17% Choline: 31.9 mg of 550 mg 6% Are Grape Nuts Good for You? - Consumer Reports Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is...

Grapenut cereal nutrition facts. Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Cereals ready-to-eat, post Report a problem with this food Find on Amazon Percent calories from... Quick stats 419.7 Calories 92.6g Carbs (78.6g net carbs) 2.4g Fat 12.5g Protein Estimated $0.79 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Grape-Nuts Cereal: Calories, Nutrition Analysis & More | Fooducate Personalized health review for Grape-Nuts Cereal: 200 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... who claim that the cereal got its name due to a resemblance to grape seeds, or grape "nuts." The cereal originally prepared by C. W. Post when developing the product was a ... Find Grape Nuts Chews Calories & Nutrition Facts | MyFitnessPal Search MyFitnessPal for calories, carbs, and nutritional contents for Grape Nuts Chews and over 2,000,000 other foods at MyFitnessPal. LOG MASUK Daftar. Perihal. Makanan. Senaman. Aplikasi. Masyarakat. Blog. ... Grape-Nuts Flakes Cereal ... Grapefruit Nutrition Facts and Health Benefits - Verywell Fit Grapefruits are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. 1 Calories: 52 Fat: 0.2g Sodium: 0mg Carbohydrates: 13.2g Fiber: 2g Sugars: 8.5g Protein: 0.9g Vitamin C: 38.4mg Vitamin A: 71.3mcg Carbs There are about 13 grams of carbs in a half grapefruit.

Post Grape-Nuts Cereal, Original Grape-Nuts Breakfast Cereal, Low Fat ... Mix cereal and milk in a microwaveable bowl. Microwave on high for 30 seconds for a big crunch or 1 min for a little crunch. Add Any of the Following to Each Serving of Hot Cereal Before Serving: 1 tbsp raisins, chopped dates, chopped dried apricots or coconut. 1 tbsp chopped apples, banana or strawberries; dash of ground cinnamon. Cereal (Post Grape-Nuts) nutrition facts and analysis. Cereal (Post Grape-Nuts) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 116 g of Cereal (Post Grape-Nuts) contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 32.48 mg of iron, 37.12 mg of calcium, 464 mg of potassium. Post Cereal, Grape-Nuts, Flakes: Calories, Nutrition ... - Fooducate Personalized health review for Post Cereal, Grape-Nuts, Flakes: 150 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... It is delicious and compared to others cereals a great choice from a nutrition stand point. No rating. lizluse. May 27 2011. A little soggy in milk . . . No rating ... Post Grape-Nuts The Original Cereal - Shop Cereal & Breakfast at H-E-B Ingredients Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid. Safety warning Contains: wheat.

Calories in Grapenut Cereal - SparkPeople Grapenut Cereal (1 serving) Calories: 208, Fat: 1g, Carbs: 47g, Protein: 6g Show full nutrition information Grapenut Cereal (1 oz) Calories: 50, Fat: 0g, Carbs: 12g, Protein: 2g Show full nutrition information Grapenut Cereal (1 serving) Calories: 110, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Other Searches: Are Grape-Nuts Actually Healthy? - stack A cereal like Oreo O's, on the other hand, includes over 20 ingredients in the recipe (many of which are unrecognizable, such as titanium dioxide). The only real problem with Grape-Nuts is the ... What are the ingredients of Grape Nuts? - Nutsaholic There are essential vitamins and minerals found in Grape Nuts. Each serving provides 2% of calcium, 8% of zinc, 10% of copper, 10% of vitamin-D, and 15% of vitamin-A. Further, it provides 20% of phosphorus and magnesium, 25% of thiamin, riboflavin, niacin, vitamin-B6, vitamin-B12, 50% of folic acid, and 90% of iron. Cereal - Grape Nuts Fit Calories, Carbs & Nutrition Facts | MyFitnessPal Find calories, carbs, and nutritional contents for Cereal - Grape Nuts Fit and over 2,000,000 other foods at MyFitnessPal

Grape-Nuts cereal shortage

Is Grape-Nuts Cereal Healthy? Ingredients & Nutrition Facts Grape-Nuts Cereal comes in a 20.0 oz package and has around ten servings. 100 grams of the cereal has the following nutritional breakdown: Calories - 359 Calories from Fat - 16 Total Fat - 1.9g / 3% Saturated Fat - 0.4g / 2% Trans Fat - 0g Cholesterol - 0mg / 0% Sodium - 610mg /25% Potassium - 307mg / 9% Total Carbohydrate - 81.3g / 27%

Buy Post Grape Nuts The Original Non Gmo Cereal, 64 oz Box ...

The 15 Healthiest Cereals You Can Eat One cup (234 grams) of cooked oats provides 4 grams of fiber and 59% of the DV for manganese, 23% for selenium, 21% for zinc, and 14% for phosphorus ( 3 ). They also provide a good amount of iron...

Post Grape-Nuts Flakes Cereal Post(884912109101): customers ...

Nutrition Label Post Grape Nuts Cereal. Nutrition Facts Serving Size 1 cup Calories 127 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0.7g. 1% Tot. Carb. 28.4g.

Post Grape-Nuts The Original Cereal - Shop Cereal & Breakfast ...

Calories in Post Grape-Nuts Cereal and Nutrition Facts - FatSecret Grape-Nuts Cereal Nutrition Facts Serving Size 1/2 cup (58 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 7.0g 25% Sugars 5.00g

Eds Homage to Grape Nuts

The Original - Grape Nuts * Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day) † Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 5 Stars 186 4 Stars 27 3 Stars 8 2 Stars 5 1 Star 9

Choosing Better Cereals

Cereals Grape Nuts A part of the Post Cereals family. Cereals. The Original; Flakes; Recipes; Our Story; Buy Now; Meet the Grape-Nuts family. Buy Now. The Original . Nutrition Information; Learn More. ... For current nutrition facts and ingredient line information check product packaging. Flakes . Nutrition Information; Learn More. Flakes. GNF 100 RTE.

Why there's a Grape-Nuts shortage at your local grocery store

Nutrition Facts for Grape Nuts Cereal - myfooddata Grape Nuts Cereal Cereals Ready-To-Eat Post Grape-Nuts Cereal Serving Size: ~ = missing data Source Quick Stats Calories 209 10% DV Protein 6.5 g 13% DV Carbs 47 g 16% DV Fat 1 g 1% DV Fiber 7.5 g 27% DV Sugar 5.1 g 10% DV Where do the calories come from? 209 Calories 12% Protein 84% Carbs 4% Fat 0% Alcohol What is this food made of? 3.61% Water

My 14YO Thinks Everyone Should Know This About Grape-Nuts ...

Grape Nuts Nutrition - Nutrineat A serving of grape nut serves you with 280 mg of sodium and 200 mg of potassium. This makes the ranking of the cereal rise high on the nutrition chart. It is also considered to be a high supplier of essential B-vitamins, in particular vitamin B-6 and vitamin B-12. It consists of vitamin-A. Calcium being a dietary requirement is also taken care ...

Post Grape-Nuts Cereal, 24-Ounce Boxes (Pack of 4)

Grape Nuts Nutrition Facts: Post Grape Nuts Cereal Health ... - Tandurust The cereal consists of important nutrients which are necessary for maintaining healthy body. One serving of grape-nuts cereal equals to ½ cup or 58g. Calories: 200 calories plus one cup of skim milk which contains 80 calories. Carbohydrate: 48g of carbohydrate per serving. Fiber content is 7g, sugar content is 4g, and 37g of carbohydrates is ...

DIY Grape-Nuts Cereal Recipe

Grape-Nuts Nutrition Facts - Eat This Much 210 Calories 44g Carbs (37g net carbs) 1g Fat 8g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Grape-nuts cereal Cereals ready-to-eat, post Grape-nuts flakes Cereals ready-to-eat, post Grape-Nuts Grape-Nuts Grape-Nuts Grape-Nuts Fit Cereal, dry

Grape-Nuts Nutrition Facts - Eat This Much

Are Grape Nuts Good for You? - Consumer Reports Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is...

Post Grape-Nuts Low Fat Original Breakfast Cereal - 20.5 Oz

Grape-Nuts Cereal nutrition, glycemic index, calories, net carbs & more Calcium: 32 mg of 1,000 mg 3% Iron: 28 mg of 8 mg 350% Magnesium: 124 mg of 420 mg 30% Phosphorus: 467 mg of 700 mg 67% Potassium: 400 mg of 3,400 mg 12% Sodium: 465 mg of 2,300 mg 20% Zinc: 2.07 mg of 11 mg 19% Copper: 0.34 mg of 1 mg 38% Manganese: 3.236 mg of 2 mg 141% Selenium: 9.1 µg of 55 µg 17% Choline: 31.9 mg of 550 mg 6%